Meet Jona

The One Pilates was founded by Jona, who transformed her deep passion for Pilates into a thriving career. True to its name, The One is the one studio that delivers unmatched flows, expert instruction, vibes, music, and real results.

With comprehensive certifications in Reformer, Cadillac, Mat, Chair, Ladder Barrel, and Spine Corrector, Jona brings a wealth of knowledge to every session. Having taken over 1,000+ Pilates classes herself, she fell in love with the transformative power of this movement—its addictive energy, natural high, and the fast, visible results it delivers. Following her certification, she continued to refine her expertise through extensive workshops and mentorships with industry leaders like Nicky Lal and Brenda Freeman.

Beyond Pilates, Jona is also the founder of Yogi’s Organic, an all-organic cold-pressed juice, and Açaí bowl company inspired by her love of Yoga. A dedicated Yoga instructor and practitioner for over eight years, she strongly believes in the healing power of plants, movement, and mindful nutrition.

Jona’s approach to Pilates blends modern innovation with classical principles, emphasizing form, alignment, body awareness, and strength. Her personalized methods and signature flows create one-of-a-kind classes designed to sculpt, strengthen, lengthen, and transform bodies—delivering results you can see and feel.